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Ankle swollen
After TCS 10 km run on 19th May, I noticed slight pain and swelling from 2 Nd day of run. Now I am limping the pain has not increased nor reduced and swelling persists.
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Take painkillers and rest if pain worsens otherwise no active treatment needed
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Enjoy the run
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Swelling could mean ligament injury or stretching.
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See an orthopaedic surgeon for clinical examination and further treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.