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Ankle sprain
How can I recover from an ankle sprain grade 2 faster ?
This is 3rd week of my injury kindly suggest me with sumthing
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Rest and apply crepe bandange n start with anti inflamatory medicines
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Healing will take its time approximately 6 to 8 weeks
Eat healthy, sleep more
Give rest to your ankle
Tendon healing tablets can be tried , tendocare etc..
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Dr. Abhishek Bhalotia
Orthopedist
6 yrs exp
Gondia
It's a very common injury which leads to chronic pain because of insufficient rest and rehab. Take rest for at least 2 weeks followed by rehab for foot and ankle with focus on proprioception. It might take 6 to 8 weeks to recover completely.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.