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Ankle Ligament Gryd2 tear
I have a chronic Left Ankle Ligament tear Grade 2 injury from 2014. It happened due to twist while playing football and then it continued twisting some more times. I took an MRI as suggested by Ortho doctor and was diagnosed with grade2 tear and was suggested Physio for some months after continuing physio for 45 days I found the pain decreasing but it never stopped. Currently I cannot run and play. I have visited more than 5 physios but couldnt find any relief. Can some doctor suggest me any treatment. I have some anterior TabioFibular ligament tear. I would be obliged if i get any help. Thanks in anticipation.
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Dr. Hetal J Kamdar (PT)
Physiotherapist
15 yrs exp
Mumbai
U can increase strength of ur muscles around the joint.this prevents twisting injury pain control and stability balance will improve too.u need to stretch ur calf muscles and improve its flexibility exercises.go for pain control with laser or ultrasound few sessions.there are exercises to improve calf muscle strength balance u need to do.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.