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Anger, unable to understand situations
I get angry easily, it's really hard for me to understand and talk i usually flip off or burst out.
Sometimes i feel i am great at something, the very next moment i can start feeling useless, i couldn't even think about doing the same stuff again. I hate this mind or over thinking whatever it is ...I hate it i wish i could control my emotions and let myself get not bothered by others. I feel i change according to people. I am easy very easygoing at the same time m e as fuck.
Answers (1)
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I think, because, you wanted to do things according to the expectations of others, you experience those symptoms.
The more you think, you are sacrificing your life for others, the more you get angry at others.
Probably, they may not be able to, commit, to your expectations.
Next Steps
To control your Anger and Anxiety, do consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.