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Anger, stress, fear
Hi..
I am too short tempered. For any small or big issue I get angry immediately. This is my one problem.
Second problem is I am having so many fears. I am having fear of I will be not able to achieve anything. I will ruin everything. Fear of what people will say. After being angry I get fear of what will happen next, I just messed things.
Answers (1)
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Please
Don't worry
Do meditation regularly
Do pranayam and yoga daily
Go for morning and evening walk daily with relaxed mind
Take
Tab macfresh 15
1 at nt
Sy cyp L
10 ml at night
Reconsult after 15 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.