Anger problem

Question

Anger problem

Asked for Male, 19 Years

Anytime I make a mistake, or do something, lose at a game/contest etc. I become angry and have to break something, it turns me violent, and I can't find any way to prevent it or control it.

Answers (1)

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Dr. Pankaj Kumar Psychiatrist 18 yrs exp Delhi Consult Now · Accepted Answer

Dr. Pankaj Kumar

Psychiatrist 18 yrs exp Delhi

Consult Now

Try relaxation exercise, yoga and meditation.. If it doesn't work then consult Psychiatrist or psychologist. Take care Regards

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