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Anger management
I have been complained by my family for continuous anger over years and over senstivity over smallest issues. My brother have searched on net that I mighy have ied since my family believes that my anger is out of proportion. I have been struggling out with my career and constant repeated pressure from family members over marriage or job. I have had few unresolved issues with my mother and if on hurt on small things i get into my room and stop talking her.Its been 3 yrs that she then came to talk
Answers (1)
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Dr. Krithishree
Psychiatrist
14 yrs exp
Mangalore
Sometimes it becomes difficult to manage d stress all by ourselves. It's wise to seek an external help.U need a professional help to manage ur mood swings.
Consult a psychiatrist online or in person n seek help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.