Download FREE Practo app
Get ₹200 HealthCash
Anger and difficulty expressing
I have been having issues expressing myself and often misunderstood and myself have become short tempered and supressed anger and emotions which is affecting ny health and relations.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Hello
Not able to express yourself can be frustrating. It is understandable that you're angry and you are suppressing your anger. This is surely effecting your health and relationships.
It appears that there are other negative emotions too. Please speak to someone you trust. A psychological counsellor can you listen to you without judgement. She will be able to help you with your suppressed anger. It is very important that you deal with it your anger issues at the earliest.
There are many techniques on the Internet that can help you deal with your anger. However I would still suggest you speak to a psychological counsellor.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.