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Anger and depression
I have addiction of watching YouTube videos.
Mostly political content i watch on youtube and if i open YouTube then it will take my entire day watching videos on it. Even i forget that my exam is just one day away, i do not care about that. I will watch it anyway. Then after day gone watching videos, i realise i waste my entire day.then i start getting angry over this. And there start Overthinking, why everytime i do the same thing.
Due to which i get fail in every exam. And that makes me so upset and frustrate.
This has been happening to me from the last 3-4 years.
I am so much frustrated with this things.
Please help me out with this. I really don't know what's happen to me.
Answers (9)
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Do it in a system
1--> switch off your phone
2--> turn on you tube
3--> scroll down and do not press any of the contents
4--> some interesting subjects comes in front of you and automatically you may press but press the back button and close the tab
5--> scroll down again
6--> you will bored turn off you tube
7--> switch off the phone and take a long walk
8--
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First u need dedication and concentration.
U need to focus on ur goal.
Medication can partially help but counselling needed.
Chat online for guidance.
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Hi
Need to know more about your current situation so that I can help you in it
Homoeopathic medicines works wonders need to know more
Chat online
Next Steps
Consult online so that I can courier your medicines
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Homoeopathic treatment can permanently cure the problem rapidly effectively and efficiently without any side effects
Next Steps
you need to consult me online through the platform and medicines will be sent to you by courier
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Hello I understand your concern. Homepathic constitutional treatment is safe and most effective for you. Share more details
Next Steps
consult me online
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Dr. Manhar Jogi
General Physician
46 yrs exp
Ahmedabad
Consult psychologists
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Dr. Vijayalaxmi Shende
Family and Community Medicine Specialist
10 yrs exp
Pune
Hi
This is obsession
Please consult psychologist .
Make off internet connection till your exam over.
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Dr. Pankaj Agrawal
Homoeopath
35 yrs exp
Delhi
I can understand your problem. Homoeopathic treatment would be effective and permanently cure for you bcoz they don't have any side effects. But one thing you need to understand that you are getting addicted to this and any addiction is bad for your health and progress in life. Share more details about yourself.
Next Steps
Consult online or visit our Clinic. We provide medicines through Courier.
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