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Wrist shoulder and neck pain

2018-04-04 02:55:59
I have pain in wrist shoulder and neck. I work in IT industry. Pls suggest specialist to be consulted. Thanks
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Answers (2)

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• Hot fomentation x twice daily. • Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work

Answered2018-04-04 05:05:59

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Consult orthopaedic/ upperlimb specialist.

Answered2018-04-04 04:02:24

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