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Work out plan

2021-07-19 05:28:25
Is taking whey protien necessary if i go to gym or can i substitute it with some normal food in my diet? It has just been 10 days should i wait a few months before taking whey. Is whey protien safe??
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Answers (6)

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Please ask me directly for personalized diet plan for you

Answered2021-07-23 06:25:50

YESNO

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It's always good to have natural food. You are too young. Metabolism  rate must be very good of yours. You can take natural homemade protein rich food as per your requirement
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you can also get your constitution check and go accordingly

Answered2021-07-19 11:45:39

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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Answered2021-07-19 10:58:29

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You can consult me directly on Practo or via Google/Maps search, which is much more convenient. Get yourself a properly designed diet for your goals. Book an appointment for consultation.

Answered2021-07-27 15:26:21

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You can manage diet with good natural protein sources available in natural food. Consult me on practo online consultation for a personalized diet plan

Answered2021-07-19 15:41:17

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Kindly contact me for consultation

Answered2021-07-19 07:13:22

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