𦷠What Youâre Experiencing:
Plaque and tartar can build up over time, especially in hard-to-reach areas.
Once hardened into calculus, they cannot be removed by mouthwash or brushing alone.
This buildup irritates the gums, leading to swelling, bleeding, bad breath, and gum infections (gingivitis or periodontitis).
Prolonged use of chlorhexidine can cause tooth staining and may disturb the natural oral flora.
Next Steps
Visit a dentist for professional scaling and polishing. Based on gum condition, you may need deep cleaning (root planing) if gum pockets are present. Post-cleaning, a mouthwash can be prescribed for short-term use only. Your dentist will also guide you on proper brushing technique and hygiene maintenance.
Health Tips
Brush twice daily using the correct method (preferably with a soft-bristled brush). Use floss or interdental brushes daily. Do warm saline rinses (salt water) to soothe swollen gums. Add
Vitamin C-rich foods to support gum healing. Visit your dentist every 6 months for a routine cleaning. With the right care and guidance, your gums will heal and stay healthy long-term. Donât delay â early treatment prevents bigger problems.