Which almonds are good to eat

2017-10-28 19:34:51
Hello sir, I have a Doubt. Which almonds should we eat? And how many almonds should we eat daily? 1)Raw Almonds with skin 2)Night soaked almonds with skin 3)Night Soaked almonds without skin Pls reply me in detail. Thank you sir.
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Hello, All variants are more or less same.Soaking them prior consuming is better.

Answered2017-10-29 08:32:25

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