Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Hi Include :  high fiber diet, all seasonal fruits and vegetables, dark green leafy vegetables, low complex carbs, millets, moderate plant protein, low fat dairy products, almonds and walnuts, flaxseeds, pumpkin seeds, watermelon seeds, sunflower seeds, soya, plenty of drinking water, good sleep, nutritious diet, healthy lifestyle modifications, exposure to sun.. Thankyou

Hello user PCOS is not a disease ,it is an syndrome means having many other disease Like . Underweight /Obesity . Diabetes . Thyroid . High cholesterol .Irregular period . Excess facial hair . Gastrointestinal problems . Bone related problems And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Need more information about u so contact me for coustamized diet plan through practo u will get good results definately.

Please ask me directly for personalized diet plan for you.