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Weight put on
I'm working in night shift from last 3 y
ears and thts y i'm under weight i'm not able to take meal properly can you please help me the diet plan or excersice
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Hello practo User,
See, we have a well design diet plan for bachalors which not only easy to prepare but also easy to store for certain period of time. Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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