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Weight problems

2018-02-22 11:57:47
After my second c section my tummy got so big like 8 months... How do I get flatten tummy?
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Answers (3)

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you

Answered2018-02-23 03:00:44

YESNO

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For flat tummy early dinner before 6pm Then only liquid diet. Stop eating outside foods and packets foods junkfoods etc fatty food's. Drink water 16glasses daily Take high fibre diet n low fat n carbohydrates diet plan and do exercises
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Contact me through practo direct consultation for further information. Link    prac.to/sabasheikh

Answered2018-02-22 12:03:47

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Hi, i m  Sayantani nutritionist. Can visit my website using a laptop  thediethub.zest.md for details. I provide online diet consultation.

Answered2018-02-23 14:06:48

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