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Weight problem

2018-02-26 09:42:29
I'm 31 year old female 5'9" and very over weight I eat healthy but struggle to exercise as I've 2 disabled children. I need help to lose my belly fat I'm currently 15st. Please help
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you

Answered2018-02-26 10:02:52

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You need diet counselling and diet plan and do exercises. And regular follow up Contact me through this link prac.to/sabasheikh

Answered2018-02-26 09:45:42

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