1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Weight loss. When shoud i eat after gym.

Weight loss

2017-09-18 15:02:07
When shoud i eat after gym.... and what would be the good food for weight gain
57 Views

Answers (2)

Consult Now
Take high protein diet. you can take post workout meal after 1/2 hour of gymming.ask me directly for customized diet plan for you.

Answered2017-09-22 06:48:28

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+113
Consult with a dietician
Online now
Eating after gymming alone won't help you in gaining muscles. Gaining weight mostly into the form of muscles is a process which is need to be supervised under a dietitian as your diet should include a good amount of carbs, protein and fat ratio. Need not to worry. Please share your contact details on my Facebook page named Dietitian Shreya or visit my website www.dietitianshreya.com

Answered2017-09-18 15:39:53

YESNO

Was this answer useful

Articles you may like

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

14 Tips for Adopting Plan to Promote Weight Loss

Dr.Vishwas Virmani(PT)

14 Tips for Adopting Plan to Promote Weight Loss To promote a weight loss of about half to one pound (0.22-0.45 kg) per ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

Weight Loss Program Designed for You

Ms.Sujatha Stephen

Is the Weight Loss Program Suitable to your Own Needs and Health? Are there best diets to lose weight , or does it depen ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Want to loss weight

11706 Views
I want to loss my weight at least 10 kg,how to loss weight?

Healthy weight loss tips

7691 Views
Hi i am having a very hard time in losing weight. I need some healthy weight loss tips. I am having thyro ...Read More

I am 20 and my weight is just 33

7616 Views
My weight is 33 and i am 20 yrs old...how i can increase my weight?i am going to gym regularly to increas ...Read More

Diet for weight loss indian

7070 Views
Please suggest a diet chart for losing weight. I am 20kgs overweight. I need to lose weight. Please sugge ...Read More

Diet plan for weight loss

6329 Views
Need a diet plan to loss weight. I am cycling every day but my weight never loss it is always 60 I need t ...Read More

Weight loss

22 Views
I have a 2 year 3 months old son who still breastfeeds but only for comfort. I am 32 and have gained imme ...Read More

Weight loss

54 Views
How should i reduce my weight.. i am daily walking 10,000 steps but still my weight is not decressing bec ...Read More

Weight loss

65 Views
I am suffering from diabetes for last 12 years and my weight is 112 kgs. I'm taking regular medication of ...Read More

Weight loss

61 Views
I have lost almost 8kgs after my delivery...I would like to know if I can take namira weight gain churna. ...Read More

Plix ACV CQR for weight loss

192 Views
Is Plix ACV CQR effective for reducing cravings and helping with weight loss ? Can it be taken to help m ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.