Please ask me directly for details .

Hi , Thanks for your queries there is a need to understand about your health, Eating pattern and other clinical findings to give you right advice. You can connect us for private consultation. All the best

Contact me through practo direct consultation

Hi, It's best to take balanced nutrition for sustainable results. So you can contact me directly. Thankyou

For reducing weight follow three main things like healthy diet ,exercise and walk early morning and evening. Take high fibre food in ur diet . Add more fruits and vegetables in ur diet . Add detoxify home recepies for cleansing ur gut and increase metabolism . contact me for coustamized diet plan through practo u will get good result definitely . u can reduce 4-5 kg within one month through online consultation .

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Taking any protein supplement or omega wont help you loose weight until other factors like fiber, good quality protein, exercise and micronutrients are added to the diet, and the diet is personalised according to your height and weight. Please connect for personalised diet consultation.

Good morning, It would be helpful for you to follow a healthy diet pattern with a proper guidance to get your nutritional requirements according to your physical conditions.

Gud morning try to follow a healthy lifestyle routine including dietary pattern,exercising or not,adequate water intake,stress reduction,proper sleep in night.