I M A HYPOTHYROIDISM PATIENT SINCE THE AGE OF 36, NOW I M 70+.
PREVIOUSLY I M 89 KG NOW ITS 75 AFTER I GAIN WEIGHT WHILE OUT OF HOME WHERE I PUT 5 KG.
WHAT I DO
FOLLOW NDS NWE DIET SYSTEM WHERE COOKED FOOD IS AVOID USE OF SALAD FRUITS, JUICE, WATER N LIQUID.
AVOID MILK, MILK PRODUCTS, ZERO
SUGAR. ENEMA IS MUST.
YOU CAN SEARCH DR ZARNA PATEL, NAVRANG PURA, AHMEDABAD A NATUROPATH N NDS PROMOTER. I FOLLOW HWER TIME TO TIME.