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Weight loss
I don't know why i m loosing weight continuously..infact my diet is also good..I take meals 3 times in a day..and in morning dry fruits with banana shake n all..despite of this no effect on my weight...whatever I eat ,whether it is fruit or juice it doesn't effect on my body...inspite of this I get slim day by day ...i also feel fatigue , exhausted with having headpain ,, like I have no energy for doing anywork..I don't know what's is this..I can't figure out ...This totally effected my professional life also...please help me out to get rid of this...
Answers (8)
Well then you must run blood tests like iron & ferritin levels, TSH, T3 T4, along with your lipid profile and Vit. D3 , Vit.B12,
Also I’m unsure even if you are consuming a Balanced diet,
Either you are loosing weight because you have some deficiency which can be detected through blood work or be rest assured you are t eating as per your metabolism which is superb for you , must have a balanced diet of grains, lentils, proteins, 4-5 coloured veggies , fruits & fermented foods / dairy
Next Steps
Must consult a nutritionist or dietician for an elaborate and detailed analysis
Health Tips
In the meantime get your. blood tests done
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Hello,
Progressive weight loss could have many reasons like stress, hormonal changes, thyroid issues, malnutrition, any other medical conditions.
We need to discuss on call to finde out the exact cause behind this progressive weight loss. Kindly connect on call with below information
To plan your diet chart and correct lifestyle I need to know all below information :-
Age
Height
Weight
Medical history if present
All recent reports of medical issue
Diet habits
Daily detailed eating pattern
Details about exercise
Sleeping pattern
Kindly connect with me through Direct Practo consultation with above detailed information.
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Healthy morning,
Continue weight loss occurs when people lose weight without changing their diet or exercise routine. Possible occurs include thyroid problems, depression, IBD , and other medical conditions
Paying attention to dietary choices and exercise can help to maintain weight loss.
Continue weight loss can be treated by identifying the cause of weight loss ( the illness or medical conditions) if there is no cause found, will be recommended a special diet and workout plan by nutritionist and dietitian.
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