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Weight loss

2016-06-24 09:19:25
Hello Doctor, Can I eat mixed dryfruits.. i.e. 1 date, 4 raisins, 4 almonds, 2 walnuts, 2 pista daily during weight loss regime???
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Raisins and pistachio and no dates . what is your height and weight.

Answered2016-06-24 17:31:49

YESNO

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Prepare a smoothie with all ingredients and consume. This would be better tolerated.

Answered2016-06-24 16:41:20

YESNO

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