At first find out reason of wt loss. Check ur TSH level, hormonal imbalance, hereditary etc. For gaining weight follow healthy diet, exercise and walk early morning and evening which increase ur metabolism. Don't skip ur breakfast which increase ur appetite. Take high calorie and rich protein In ur diet. Add good fat and nuts in ur diet. Add plenty of water.

Ask me directly for customized diet plan for you.

Check your HbA1Cthyroid profile cortisol levels CBC lipid profile kidney profile. Take high protein diet and balanced nutrition and do exercises.

For your drastic fall in weight,  you should check your full body to the concern doctor. 1. Find your pain/problems/complications (like constipation or not feeling hungry) 2. Diagonosis of certain part of body by concern doctor( like if you have abdominal pain, or digestion problem, go to MD(Gastrology) doc) 3. Find the reason of weight loss, if it's genetic or anything else,  ask me without medication many of my patients are gaining proper weight. But do the first above mentioned process. Thanks Dt.Souvik

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Hello user, we have a diet which help to gain weight naturally without any side effects . There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below.

Hi With these details I cannot tell u why weight is reducing. You should consult a Dietician for assessment that why your weight is reducing and u should go get blood test also as advised.                ___________________ And I would suggest stop reacting and start responding and do action for your health.

I need to know in detail so that I can help you... please connect at direct chat or https://www.practo.com/share/app/doctor/523119 Diet therapy can prove to be the best healer.