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Weight losing

2018-03-12 11:12:57
Is there any medication to lose weight i have gone fat i would like to know if there is any medication that can make me lose weight quickly
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Answers (4)

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-03-12 14:03:20

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What's your height and weight? Don't take any medicines for weight loss. Stop eating outside foods and packets foods junkfoods etc fatty food's. Take high fibre diet n low fat n carbohydrates diet plan and do exercises.
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Consult me direct through practo direct consultation for further information

Answered2018-03-12 13:32:37

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Only medications will not help you lose weight.You need to follow a proper and nutritious diet and do at least 45-60 mins of exercise daily to lose weight
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Consult directly for a customised diet plan.

Answered2018-03-12 12:21:29

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Hi, Don't go for medications. Instead, avoid oily, junk and processed food and sweets completely. Instead have fresh home cooked meals with at least 4 to 5 servings of fruits and vegetables. Drink plenty of water. Eat less rice and potatoes. Exercise at least 5 times a week and 30 to 40 minutes each time Regards

Answered2018-03-12 14:09:03

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