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Weight gain
Answers (7)
Hi
Your height is very goo according to your age.
:- second stop all allopathy medicine you are taking.
How to stop allopathy medicine.reduce your allopathy medicine dose along with it start ayurvedic medicine and check your sugar level after one week when your sugar stop fluctuating and remain normal for two weeks continue then stop allopathy medicine. And continue ayurvedic medicine.
:- start ayurvedic medicine :- 2 tablet madhunashni once a day( easily available at patanjli medicose)
:- drink boiled water
If you want to increase your weight then do this
:- you can eat banana once a day
:- stop eggitarian diet and start veg diet. Eat simple at home and stay healthy
Next Steps
any query consult here
Health Tips
Do two yoga alom vilom and kapalbhati for 15 min in morning daily.
Do mandook asan daily
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Check for hyperthyroidism
Balya kalpa 1tsf with milk will help you with weight gain
Next Steps
1. enting NEW food grains
2. making use of NEW honey
3. Non veg like eggs and chicken is good
4. Make use of milk and milk products - ghee, curde, Sweets.
5. Plenty of Black grams, Wheat and sugar cane, jaggery products, banana, dates , dryfruits,
6. Sleeping on soft bed, day sleeping, in cool places.
7. Keeping the mind cool and stable and avoiding the mental stress and strain and leaving anxiety and tension.
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