1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Weight gain regarding. And precautions!

Weight gain regarding

2023-03-21 19:11:49
Dr , How to increase chest and weight without any medicines and by using natural food items ................what should be the diet and precautions
135 Views

Answers (8)

Consult Now
Please ask me directly for personalized diet plan for you

Answered2023-03-28 09:47:45

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+170
Consult with a dietician
Online now
Consult Now
Hello please share your height and weight and your dietary habits accordingly will suggest you Do chest exercise and eat high protein diet
Next Steps
please contact me through practo further will tell you

Answered2023-03-24 10:28:25

YESNO

Was this answer useful

Consult Now
Gud morning pls have a healthy balanced diet do specific area work out daily for 1hr.

Answered2023-03-22 03:54:11

YESNO

Was this answer useful

Consult Now
Hello good morning, Yes you can increase your weight and balance your body portion with diet and exercise. To help you for the same I need your more details about your daily food intake, lifestyle behaviour, working schedule , medical history, family health and such..
Next Steps
you should consult with your nearby dietitian or may consult me on practo in between 6am to 9am. so i can be able to customized your diet plan accordingly.
Health Tips
start to include dairy foods, green vegetable, fruits, plenty of water, sprouts in your diet. thanks for asking your query here. wishing you a healthy life ahead. have a nice time☺.

Answered2023-03-22 01:27:43

YESNO

Was this answer useful

Hi, For your concern we have answer in the form of Dietary plan & guidance. Need to share complete Bio details, medical history if any & routine details. Thanks

Answered2023-04-01 18:11:22

YESNO

Was this answer useful

Hello Kindly consult personally so that complete diet, lifestyle and medical history can be taken and accordingly diet will be suggested.
Next Steps
Book appointment through Practo

Answered2023-03-23 14:50:39

YESNO

Was this answer useful

Hi, this can be done by following a combination of right workouts coupled with a diet,kindly text me directly so that i can guide you in detail,regards.

Answered2023-03-22 11:43:27

YESNO

Was this answer useful

Focus on target area workout then focus on the intake of carbs and protein that you are taking in diet
Next Steps
to understand more in detail connect with me on practo

Answered2023-03-22 02:10:40

YESNO

Was this answer useful

Articles you may like

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look good. Here we ar ... Read more

Lack of Sleep Makes You Gain Weight

Ms.Swati Kapoor

You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is the Office Making You Gain Weight?

Ms.Swati Kapoor

Stressful work, long hours and shifting times do little good for our bodies. If anything at all, it just makes you slugg ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

How to gain weight

69639 Views
I m taking i day before cipla actin for weight .its this really work or not.i m feeling very sleepy after ...Read More

Weight gain

36315 Views
How should a gain my weight...??? any weight gainer powder or tablets should a take or not ??? you please ...Read More

Not gaining weight.

26290 Views
After delivery I am unable to gain weight. I have become as I was before pregnancy. I became very thin.. ...Read More

Weight gain tips with dates and milk

24969 Views
How to consume dates and milk so that i can gain weight, at what time i should consume them(in the mornin ...Read More

Does lactare capsule cause weight gain

14572 Views
I am a breast feeding mother. My baby is 40 days old. I am taking lactare capsules three times a day sin ...Read More

Want to loose weight

27 Views
Want to loose weight it is constantly increasing, aa I am doing my exercise also but still not getting co ...Read More

Weight problem and pcos, pcod

61 Views
Please help me My weight is not increasing I am very sad Please suggest me some tablet for weight gain. A ...Read More

Weight loss

49 Views
I have lost almost 8kgs after my delivery...I would like to know if I can take namira weight gain churna. ...Read More

My weight is increasing

75 Views
I want to know reason for sudden weight gain. From last one month. 5 to 6 kg around want to know reason

Need to gain weight

74 Views
Hello I have IBS since 1.5 yr I m losing lot of weight daily I m worried I don't eat trigger dishes and ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.