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Weight gain regarding

2023-03-21 19:11:49
Dr , How to increase chest and weight without any medicines and by using natural food items ................what should be the diet and precautions
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Please ask me directly for personalized diet plan for you

Answered2023-03-28 09:47:45

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Hello please share your height and weight and your dietary habits accordingly will suggest you Do chest exercise and eat high protein diet
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please contact me through practo further will tell you

Answered2023-03-24 10:28:25

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Hello good morning, Yes you can increase your weight and balance your body portion with diet and exercise. To help you for the same I need your more details about your daily food intake, lifestyle behaviour, working schedule , medical history, family health and such..
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you should consult with your nearby dietitian or may consult me on practo in between 6am to 9am. so i can be able to customized your diet plan accordingly.
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start to include dairy foods, green vegetable, fruits, plenty of water, sprouts in your diet. thanks for asking your query here. wishing you a healthy life ahead. have a nice time☺.

Answered2023-03-22 01:27:43

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Hi, For your concern we have answer in the form of Dietary plan & guidance. Need to share complete Bio details, medical history if any & routine details. Thanks

Answered2023-04-01 18:11:22

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Hello Kindly consult personally so that complete diet, lifestyle and medical history can be taken and accordingly diet will be suggested.
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Book appointment through Practo

Answered2023-03-23 14:50:39

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Hi, this can be done by following a combination of right workouts coupled with a diet,kindly text me directly so that i can guide you in detail,regards.

Answered2023-03-22 11:43:27

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Gud morning pls have a healthy balanced diet do specific area work out daily for 1hr.

Answered2023-03-22 03:54:11

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Focus on target area workout then focus on the intake of carbs and protein that you are taking in diet
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to understand more in detail connect with me on practo

Answered2023-03-22 02:10:40

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