Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Answered2017-10-24 09:21:04
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1. Medication takes atleast one month to absorb in body.
2. Include some workout as your metabolism is going down due to thyroid.
3. To boost your BMR ...start taking diet plans under qualified professional
Hello I understand your concern
Please contact me directly or ask me at dramisha.com for personalised diet plan
Warm regards
Dr Amisha's Homeopathic and Diet clinic
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