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Weight gain

2017-08-27 16:44:16
I am 38 yrs old, female, weight 55kg,ht 4'11.I eat clean and workout everyday, crossfit workout.However from a weight of 50 kg my weight is now 55 kg.Thyroid, cortisol,prolactin tests are all normal. And PCOS also came clear.However i am gaining weight,and have a consiserable belly weight.I take apple cider vinegar and triphala daily for constipati
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Answers (1)

So you want to lose weight ? Are you taking a lot of wheat or barley or gluten rich food Check smacking habits ? Get body composition done to see the fat vs muscle ratio . Is your water intake adequate ? Do you have lactose intolerance ? Do you sleep by 10 pm . Use this check list n find your answers .

Answered2017-08-28 04:45:00

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