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Weakness in body

2017-07-21 19:06:57
I feel weakness in body and feeling lethargic i do workout in gym everyday from few days i am unable to do heavy exercises which type of diet i have to follow to strengthen my muscles and food which provides me energy and boost my metabolism  i follow vegetarian diet.
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Answers (1)

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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-07-22 02:13:11

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