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Weak joints/tendons inflamtion

2023-10-30 18:20:42
I have pain/inflamation in multiple joints in my body. Shoulder pain for sleeping on one side(shoulder tendinitis), heel pain (plantar fasciitis) and wrist pain (De Quervain's tenosynovitis) . What changes I can do in my diet to make my joints better ? All these pain started one year after I deliver my baby...
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Answers (9)

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Consult me online for Ayurvedic treatment

Answered2023-11-09 16:38:09

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Thanks for trusting Ayurveda and seeking help on authentic platform. Love to share but how come you received these concerns is way to advise diet liquids so till u consult plz have only vavding i.e. Vidang sidha jal

Answered2023-11-04 04:59:58

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Consult Ayurvedic Panchakarma Doctor, He or she will help through Nasya and Basti permanently. Dietary changes required but along with treatment.

Answered2023-11-04 02:13:34

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Your pain has developed may be due to improper SUTIKA PARICHARYA( diet & regimen followed after delivery) You should have gone for proper uterus purification Ayurveda medicines with proper diet! The diet which you can start now is- Avoid outside junk oily spicy food Take warm light home food Work on your digestive fire Take erand oil/gandharv haritaki at night before bed if you feel constipated Go for hot fomentation whole body Avoid food that increases your vata pitta(cold stale food,cold drinks,baingan,chole rajma like legumes) Sleep on time Consult personally for detailed diet plan and lifestyle changes

Answered2023-10-31 05:30:21

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You need to undergo more investigations like some blood tests and take medicines based on your condition.
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consult an ayurvedic physician for this
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to control inflammation you can take water boiled with roots of punarnava or gokshura powder, can include punarnava leaves moringa leaves, turmeric in your diet, take bath in warm water boiled with nirgundi leaves ( vitex negundo), madaar (calotropis gigantea)

Answered2023-10-31 04:01:04

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Might be due to kandara vata.many reasons are there and has to be investigated.
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punarnava , moringa leaves to include in diet.some exercise should be done.

Answered2023-10-31 02:49:15

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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Answered2023-10-30 19:56:53

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Some investigation required like Aso, Ra factor nd ur intake protein in ur diet . . Proper history and diagnosis required,, consult with me regarding ur health concern

Answered2023-10-30 19:23:40

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Take proper knowledge about this first Chat online

Answered2023-10-31 10:01:37

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