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Water requirements

2022-04-23 08:22:12
As i am taking whey protein everyday of 1 scoop and i am doing workout since last 4 years , and i started taking whey protein since last December 2021 , i wanted to know how much of water is required during the day .
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You are asking normal intake of an average person during summer. Or you feel that the requirements of water should change if you take whey Protein. There is no change in water requirements if you take whey protein.

Answered2022-04-23 15:42:33

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Kindly consult

Answered2022-04-23 14:50:14

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3 to 4 litres

Answered2022-04-23 10:15:38

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Kindly discuss for your concern

Answered2022-04-23 09:40:43

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At least 3 to 4 litres

Answered2022-04-23 08:41:23

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4 lottt

Answered2022-04-23 08:28:30

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Would like to discuss your case in detail and will provide appropriate treatment. Kindly Consult.

Answered2022-04-23 08:25:09

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3-4 litre minimum

Answered2022-04-23 11:21:34

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It depends upon the temperature and working condition. But minimum is 3-4 litres

Answered2022-04-23 09:33:36

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Normal intake of water should be 4l

Answered2022-04-23 08:38:04

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