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Want to get rig of injection
I have vitamin B12 deficiency with 98 pg/ml.
Advised for 4 injection (once in a week)
I have taken 1.
But now want to not take the rest but do with regular diet!
Is this good to follow diet without taking injection?
.
(also taking 2 medicine. 1.Met-neoubion dn, 2.Zincovit)
Are you a vegetarian person? Mostly vegetarian person face this problem and probably with such low level of v.B12 if not injection oral supplement is needed.
And there are some foods that is rich in vitamin B12.
Feel free tl consult over directly.
Thank you
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Hello,
With such low values you will need supplementation.
However if not IM you can take oral supplements.
Diet along with oral supplements will help you get results.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi
You can cover b12 deficiency a with a diet. If you are a vegetarian then it's very difficult to cover up deficiency of vitamin B12 with food itself.
So if you are vegetarian you need to take a supplement.
Disclaimer:- Tip may vary if you suffering other medical issue.
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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