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Vitamin D3 supplements

2023-01-23 18:59:38
I live in Bangalore. there is not much sunlight here so i started taking vit d3 60k IU in a week, since then my muscle pain has reduced. can i continue the supplements?
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Answers (8)

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Better to take diet rich in vitamin D ..Please ask me directly for personalized diet plan for you.

Answered2023-01-30 14:18:00

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Yes you can continue but level should be monitored time to time. Pls consult me for details. Thankyou

Answered2023-01-24 14:08:06

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For 3 months then a gap of 3 months , then continue.

Answered2023-01-24 15:52:27

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Hi, Kindly consult the Physician for the concern. Thanks

Answered2023-01-24 07:17:40

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It 'l be good to know  deficiency or insufficiency status of a particular nutrient before starting to supplement it It 'l help the Doctor decide you the frequency & dosage of the same Hence kindly do the needful

Answered2023-01-24 06:34:19

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Gud morning pls do blood test n then consult physician before taking it.

Answered2023-01-24 02:41:08

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Yes but by seeing your blood value plan its dosage

Answered2023-01-24 02:04:45

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Hi, you should actually get your vit d test done first so that you can know how much do you actually need, apart from that you should not consume more than 4 capsules (one capsule per week) without the prescription from a doctor.

Answered2023-01-23 21:27:35

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