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Vitamin D3

2020-12-05 11:20:23
Hi I'm looking for Vitamin D3 supplement for my 8yr old and 4 yr old kids.Any good recommendations?
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Answers (6)

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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Answered2020-12-13 14:51:53

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Add natural fod in ur diet.no need of supplements.
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contact me for coustamized diet plan through practo u will get good results definately.

Answered2020-12-06 07:05:19

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Please ask me directly.

Answered2020-12-05 14:40:42

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Hi Please consult doctor for best recommendation for your kids for vitamin d3 supplementation... Through diet, can get vitamin d3 from fortified milk , eggs, fish very minimally or exposure to sun at any time preferably afternoon for Asians..is best advised
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please consult doctor for supplementation
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exposure to sun is best .

Answered2020-12-05 12:06:45

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Hi The best source off vitamin D in food is on fish and eggs if ur non vegetarian then give your kids eggs everyday but if ur vegetarian then we Dietitian give the best supplement to fulfill the vitamin D deficiency,  you can give your kids Super Gummy (calcium and vitamin D) its absorbed well by body . Give it daily 1 tablet.
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For diet consultation contact on practo
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Give you kids milk with some nice supplements. Eat well and stay fit.

Answered2020-12-05 11:34:35

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Hello, You can use gummies by British biological. Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult

Answered2020-12-05 11:33:02

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