Hello I understood your concern I will need some more details  to start your proper course of your treatment. Kindly consult.

Can help you, kindly provide me detailed history for proper diagnosis and further management

I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

Can help you with the next course of action and  plan.Would like to discuss in details and provide apt solution. Kindly consult.

Kindly discuss for your concern

Either you do an lab test of vitamin d3 or if you have any history of fatigue body pain esp. during early morning. vitamin d3 level- less than 20ng/dl is considered deficiency and between 21ng-to 30ng/dl-considered as insufficiency its given in the form of granules or tablets of 60000IU strength -once in week for at least 15 weeks .it should be taken with calcium supplement It helps in absorption calcium to maintain body calcium and phosphate level ,helps in recusing risk of heart disease

Few min of sun exposure every day is needed for vit d formation in body. Take 1tab / week  for 4-6 week.. Or add fish to your diet  , if non vegetarian..

Rather than taking vit D capsule. Kindly take sun light daily morning. It should be started if one has knee pain, back pain etc. Should be taken along with calcium.

consult me for treatment and discussion