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Vitamin d low..

2019-06-12 07:51:13
I have vitamin d low can ... 14% I don't like to eat tablet... Plz advise some healthy tips to get vitamin d natural plz...
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Answers (6)

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Kindly display your vit.D report.

Answered2019-06-20 06:50:24

YESNO

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Early morning sunlight for 2 to 3 Hours,dairy products, eggs are rich source

Answered2019-06-14 16:04:04

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Recheck

Answered2019-06-12 08:05:19

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Please recheck the vitamin report as it is not reported in % . If you don't like to take tablet,  there are syrups and injection also available Best source of vitamin d is sunlight exposure

Answered2019-06-12 14:47:22

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Cod liver

Answered2019-06-12 12:59:19

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Hi Vitamin D reports are not given in percentage Can u please send the actual report do that I can analyse and advice food stuff

Answered2019-06-12 07:55:25

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