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Vitamin D is low

2023-11-18 06:01:30
Hi, i recently did a vitamin test and found that vitamin D is 14. What is the normal range of Vitamin D in adults, is this very low because i am facing tingling sensation in my feet hand.
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Connect please

Answered2023-11-18 11:26:32

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Hey there. Since you're just 29, your Vitamin D shouldn't be that low. It might be due to a lot of other reasons other than dietary. So first you should get your serum calcium checked. Then if that's low too, we can proceed with detailed work up. Also, since you're having tingling sensation, I'm assuming you're a pure vegetarian.
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Get serum calcium and Vitamin B12 levels done. Visit your local GP with the reports

Answered2023-11-18 10:08:27

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult on nine zero two nine six zero zero four seven zero.

Answered2023-11-18 09:48:48

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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.

Answered2023-11-19 06:01:09

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Should be above 35.

Answered2023-11-18 11:26:39

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Your vitamin D is less What about B12

Answered2023-11-18 09:06:53

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Need few more details Kindly consult

Answered2023-11-18 07:45:06

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Yes ofcourse such sensation occurs due to deficiency of vitamin B12 as well Vit D, you must take calcium sachet like calcirol having 60k concentration 2 sachet in week with glass of milk and continue it for 4 weeks than just take one sachet once a week, vit b 12 tablet once daily before meals
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Answered2023-11-18 07:17:05

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Levels of 50 nmol/L (20 ng/mL) or above are adequate for most people for bone and overall health. Levels below 30 nmol/L (12 ng/mL) are too low and might weaken your bones and affect your health.
Next Steps
tingling sensation could be due to many reasons. most common could be due to B complex vitamin defeciency. start on a B complex vitamin supplement and also on a weekly once Vitamin D supplement after consulting a nearby Physician.

Answered2023-11-18 07:14:49

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-11-18 06:22:19

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