Initial Correction (for deficiency) Standard high-dose regimen used widely: Vitamin D3 (Cholecalciferol): ➡️ 60,000 IU once weekly for 8–12 weeks After this, re-check Vitamin D level. Maintenance (after correction) ➡️ 60,000 IU once monthly Take the supplement with a meal that has fat (fat improves absorption). If her calcium is low too, calcium supplement may be added after checking serum calcium. Also consider: ✔ Check magnesium — low magnesium reduces vitamin D absorption ✔ Encourage sun exposure (15–20 minutes morning)

✔ Do not take more than recommended dose without doctor supervision ✔ Do not take zinc + iron together with vitamin D supplement (prefer after food) ✔ Take sunlight exposure regularly ✔ Ensure balanced calcium intake (milk, yogurt, leafy greens) Severe deficiency needs structured correction to avoid complications such as weak bones or falls. If you share her exact vitamin D value and other lab tests, I can give you an exact regimen tailored for her needs. Booking an online consultation will allow a personalized plan including dose, duration, and follow-up testing so her levels improve safely and effectively.

Kindly consult to get the perfect prescription for her.

Also tell her to have sun exposure in the early morning 20 mins/day and also ask her to add milk, curd etc to diet.