Vitamin d deficiency - level is at 15.

2020-01-02 08:31:56
Does vitamin d deficiency gives thses many symptoms? All other tests are normal except vitamin d. My symptoms. 24/7 : Tired all the day, extreme Fatigue Headaches Fear of being alone Full body pain (neck, shoulder, back, knee, arms, ankle, hands, fingers, wrists ) Chest pain (sharp shooting pain, muscle twitching) Muscle spasms n muscle twitching all over the body. Walking trouble, difficulty walking, wobbly legs, shaking sensation while walking,fear of falling. Dizziness, blurred vision, eye floaters. Tenderness in chest, ribs - chest bone knuckles n pops at times. Collar bone pops when lifting my hand. Back muscles cramps while stretching with heavy pain.
216 Views
Many of your symptoms could be a result of vitamin D deficiency. Practically speaking none of the food groups are high in vitamin D .food groups have minimal amount of vitamin D present in them. Taking supplements and sunlight are the reliable sources for vitamin D. You need to correct the levels sooner as you might also face difficulty in losing weight Regards Gazal Shaikh

Answered2020-01-16 19:08:28

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+116
Consult with a dietician
Online now
Hi, thank you for your enquiry. Part of the symptoms can be related to vitamin D deficiency. But we need general history to know the reasons for other symptoms. For personalised diet and exercise guidance please contact us.

Answered2020-01-09 09:18:50

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Share your complete information like current diet schedule lyfstyle medical history with reports things need detailed accordingly will suggest you
Next Steps
ask me for customized diet plan
Health Tips
drink milk eat egg yolks cheese yogurt

Answered2020-01-03 16:44:30

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Please ask me directly.

Answered2020-01-03 02:38:15

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Contact me through practo direct consultation for further information surely help you.

Answered2020-01-02 10:51:18

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Choose direct consultation with all your details

Answered2020-01-02 09:21:25

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hi, Yes most of these are symptoms of Vitamin D3 deficiency. However you may be deficit in calcium, Proteins and Vitamin A. Kindly take cows milk full fat 2 cups, 1 cup curd, Paneer, Eggs, Chicken, Fish,Leafy vegetables, Carrots, Papaya etc.

Answered2020-01-02 12:29:56

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Take direct consultation so will able to give customised diet plan

Answered2020-01-02 10:54:52

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.