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Vitamin D deficiency

2022-04-19 17:37:40
Hello...i have recently checked up my vitamin d levels and it is  7.72 along with cholesterol(201), serum creatinine(0.83) and blood sugar level(100.43) also at border line...I don't have any muscle pain as of now... Request you to please suggest next steps(Any medication/Meditation/Dietary changes) to get it back to normal.... 171 Views 
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Kindly discuss for your concern

Answered2022-04-20 13:19:53

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-04-20 04:35:18

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You have to look after your Vit D level. You need weekly supplementation. All other reports are normal.

Answered2022-04-20 02:42:01

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D3 must 60 k every week Kindly follow up with Dr.Gaurav

Answered2022-04-20 01:02:58

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just take 60k vit d for 4weeks in once a week dose

Answered2022-04-19 17:49:58

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Drink plenty of water. 4 liters per day. Avoid spicy and oily food. Low cholesterol diet. Avoid alcohol. Avoid carbonated drinks. Avoid outside food. Reduce caffeine intake. Stop smoking if you do. Do some physical exercises on a regular basis. Have green leafy vegetables and fruits. Cholecalciferol (vit d3) sachet 60000 IU. One's in a week for 4 week's. Sun bath. Have milk and milk products.

Answered2022-04-19 17:45:47

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Need to start with supplements
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consult for counselling

Answered2022-04-20 13:44:40

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Vit D supplements are needed along with a healthy diet and lifestyle.

Answered2022-04-20 01:45:26

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