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Vitamin C tablet for daily intake
Please suggest a vitamin C tablet which I and my family members can take everyday without having side effects.
You can get enough vitamin C through diet alone. Include rich sources like lemon, capsicum, amla etc. in your diet. If you still wish to take a supplement, something like Fast Up or Limcee should be fine. But please mind the dosage as excess consumption will be wasteful.
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Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
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Please consult directly for this as medicines can’t be prescribed without proper consultation. I need all the detail about you and your family members whom need to be prescribed eg - age, height , weight, other diagnosis, reason for this medicines etc
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Consult directly- https://www.practo.com/ghaziabad/therapist/esha-singhal-1-dietitian-nutritionist
Health Tips
Don’t take any supplement without consultation
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