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Vitamin c present in amla
I want to know that vitamin c present in amla is destroyed when come to us after so many processes like cold storage etc. Because on cold storage it the levels of vitamin c reduces but I want to know if it is true in case of indian Gooseberry then at how much % and at how much period it will start loosing..it's just a scientific question.
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Hi Sir
Packed things destroys vitamin c due to additional of preservatives and processing techniques. We can go for best means of vitamin c that is found in guava or other citrus fruits like orange
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If you are concern about vitamin c.. rich source of vit c are citrus fruits …Vitamin C begins to denature at temperatures as low as 86 °F, according to a study in the International Journal of Scientific and Technology Research. The negative effects of heat increase significantly at 140 and even more at 170 °F.
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Take limcee tablet OD
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Focus on fruits
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Yes of course Amla is rich in vitamin C the other sources of Vitamin C is coconut water lemon and citrus fruits
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for further than information contact through app
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