Vitamin C Dosage

2020-09-22 03:01:57
How many times a day we should take Vitamin C chewable tablets 500 mg and at what time?Does it have any side effects?
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One dose is enough.  You  can  have natural  sources  of vitamins c... Amla,guava,lemon juice, citrus fruits,n fresh vegetables
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You can contact me for personalized diet plan through practo l have 30year experience as chief dietitian in biggest Delhi hospital

Answered2020-09-22 04:36:11

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One dose of 500 mg of vit C is enough. Have it post lunch. Rest can be managed from natural sources like citrus fruits and vegetables. Contact me on Practo online consultation for further details.

Answered2020-09-22 03:56:38

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Hi, if you add

Answered2020-09-22 17:12:07

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