1. Home
  2. Consult with a doctor
  3. Flu

  4. Vit D3 supplements. Not please suggest.

Vit D3 supplements

2026-06-26 16:14:24
I got tested for vitamin  D3 ..it is 33 ...should I take vit D3 supplements or not please suggest...
35 Views

Answers (12)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Send the reports For more discussion you can contact me directly on Practo

Answered2026-07-02 11:45:35

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+107
Consult with a doctor
Online now
Consult Now
A Vitamin D level of 33 ng/mL falls in the insufficient range (optimal is above 40-60). While it's not severely deficient, supplementation is generally recommended to bring it into the optimal range, especially if you have symptoms like fatigue, bone pain, or muscle weakness.
Next Steps
A maintenance dose of Vitamin D3 supplement is advisable — consult your doctor for the right dose based on your symptoms and sun exposure. Please consult me directly on Practo for a detailed evaluation.

Answered2026-06-27 16:19:53

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
It is o.k. if any issue of bony pains etc. Is present,  consult a physician offline.

Answered2026-06-27 13:13:52

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Yes, supplementation is advisable. A consultation can suggest exact dose and follow up tests. Feel free to book one.

Answered2026-06-27 09:59:13

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Answered2026-06-27 08:25:04

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management

Answered2026-06-27 07:13:55

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Yes... Calcium supplements will be better choice but at the same the you need to focus more on life and dietary modification

Answered2026-06-27 07:07:32

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Do you have any symptoms It is towards lower side, you need to take it

Answered2026-06-27 07:06:51

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Its sufficient. Normal level is 30 to 100 .its upto you .

Answered2026-06-27 06:56:41

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Yes .. you need to take

Answered2026-06-27 06:53:31

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Take.

Answered2026-06-27 06:53:12

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Need few more details for further evaluation. Kindly consult

Answered2026-06-27 08:09:04

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Soak in Sunshine and Rid Your Vit D Deficiency!

Dr.Hemant K. Kalyan

Vitamin D is the “sunshine Vitamin”, so isn’t it paradoxical that it ‘s deficiency is so prevalent in our country of suc ... Read more

The Ultimate Guide to Whey Protein Powder Supplements

Ms.Swati Kapoor

Whey protein is a high-quality protein powder naturally made found in cow’s milk. Milk has two proteins: Casein (approxi ... Read more

All About Protein Supplements

Dr.Swapan Banerjee (PhD)(PhD)

Types of Protein SupplementsWeight Gainers: These are calorie dense with high carbohydrate and protein powders. It is a ... Read more

Weight Gain Supplements – Gain Weight Fast

Ms.Swati Kapoor

Here, we’ll address how you can easily gain weight using weight gain supplements since they can really help you develop ... Read more

Vitamin C and E Supplements Might Hamper Muscle Endurance

Ms.Swati Kapoor

Both vitamin C and E supplements are widely popular and are used together by many who want to improve their health and p ... Read more

Are There Any Calcium Supplements in Ayurveda?

Dr. Amrita Sharma

Yes, in fact there are many natural calcium sources used in Ayurveda which are far better than artificial calcium supple ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Vitamin D3 problem

14733 Views
Hello, I m having vitamin D3 problem (28.06) and taking medicine Lumia 60k per week. From this tablet I m ...Read More

Uprise D3 capsule and Vitamin B12 tablet

11135 Views
Can anyone please help me the best time(morning/after lunch/after dinner) to take uprise D3 60k capsule a ...Read More

Vit D Uprise sachet or capsule?

6705 Views
1) Which one is better? Vit D Uprise sachet with milk or Uprise capsule? 2) I monitored Vit D, B 12 level ...Read More

Vit D3 and K2

5086 Views
Is it necessary to take vitamin K2 along with vitamin D3 supplements? I've noticed that many people recom ...Read More

Vitamin D3+K2 supplement

4575 Views
Please advice which is the best brand to buy VitaminD3+K2 supplement in India and recommended dosage Than ...Read More

VITAMIN D3 AND VITAMIN B12

98 Views
Sir I am suffering from leg pains ,numbness and toes pain and memory issues. My doctor referred a blood t ...Read More

Vit d and b12 deficiency

77 Views
Two months ago, my blood tests showed severe deficiencies: Vitamin D was 5 ng/mL and Vitamin B12 was 101 ...Read More

Vitamin D and B12 deficiency

84 Views
I have done full body checkup, mainly I have vitamin D and B12 deficiency. Vit D - 15 Vit b12 - 140 Pleas ...Read More

Vitamin d3

53 Views
My doctor has prescribed me arachitol nano vitamin d3 oral solution , which is a bit costly. Can I take c ...Read More

Vitamin D3 and B12 issue

51 Views
As per my attached reports, my Vitamin D3 and B12 is substantially low, so need consultation for that.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.