Please ask me directly for details

Kindly consult online .. and we need to find out why you ar e losing weight

Hello! Have protein rich diet,and lots of fruits and salads. Exercise will be of great help too. Stay blessed. Thankyou!

Hi. You have to do strength training workout and follow a proper high protein diet

As per age and height weight should be near atleast 55kg.just check is any health issues goig on? or poor digetion or low kal intakes,  try to find out reson,if possible plz talk with best dietician personally so the will suggest proper diet + exercise and do /donts. personaly i treated so many clients like you, if interested ...can tk my appointment through practo.

Hey you need to be continue the  diet exercise on long time with continuous monitoring You dnt have to drop in between it's continuous process

Hi, If you already have a check on the said things, you need to talk with some Professional to guide you better.

Need to discuss with you in detail on this To understand the exact health issue Consult on practo app

I have to know more details as any clinical issues. Because after diet and exercise you are not gaining weight. So please contact one to one.

Constitutional homoeopathic treatment will be really effective in these problems as it treat patient as a whole we We have very good medicines to treat your condition from the root itself without having any side effects I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online

You can start with mild walk during the day followed by protein rich meal. For best results get your constitution done ( vata/pit/kapha) and go accordingly. With the help of that you will get to know about heat level of the body.

Gud evening pls kindly contact me directly tomorrow at 10am.

Hi!try to add more carbohydrates,protein and fat Less exercise !kindly contact for clear detail regarding diet