Under Weight

2017-07-04 22:26:36
I have a BMI on the lower margin of the scale. I am not able to gain weight even if I take very healthy diets. There seems no chronic illness except URTI and cold keeps happening with changing weather. What could be the possible reason and the best solution?
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Let me know your 1 day meal pattern so that I can understand and plan your diet.

Answered2017-07-05 02:10:27

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First of all, you should be investigated for TB or Hyperthyroidism or any complaint you have. More likely, it would be normal. Then it has to be seen whether are you taking enough calories or not. For TB, X Ray Chest & CBC with ESR. For Thyroid T3 T4. TSH.

Answered2017-07-05 01:37:16

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you can take online appointment on practo direct consult for personalised guidance
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eat healthy high protein diet for the time and also share intake output chart

Answered2017-07-05 03:24:21

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