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Unable to sleep

2023-08-20 21:24:58
Please suggest me safe medication to induce sleep since past three months I not able to sleep even on days if I fall asleep I tend to wakeup in the middle and then it's hard to fall asleep again
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Answers (10)

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Connect please

Answered2023-08-21 03:14:50

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Try yoga

Answered2023-08-21 02:23:04

YESNO

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-08-21 01:23:11

YESNO

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Kindly connect to further discuss history and symptoms.
Next Steps
Try camomile tea or nutmeg tea, google recipes

Answered2023-08-20 22:05:40

YESNO

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please consult with a physician for further evaluation and management

Answered2023-08-21 07:07:48

YESNO

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Do some activities like yoga or meditation

Answered2023-08-21 06:06:44

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Medication will be provided only after detailed history . U have to consult

Answered2023-08-21 04:32:26

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Walking for 30 minutes a day.

Answered2023-08-21 02:46:37

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Need few more details Kindly consult

Answered2023-08-21 01:03:18

YESNO

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According to your sign and symptom you want medicine for good sleep.
Next Steps
Please take consultation for better evaluation and best Treatment.
Health Tips
Please follow good life style as take plenty of fluid and take less spicy and fatty foods and take protein containing food and do breathing exercise regularly and keep positive attitude to fight any disease and any problem of your life

Answered2023-08-21 00:14:51

YESNO

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