Unable to sleep at night

2016-03-19 08:01:35
Late night studies for board examinations has changed my sleep time to 2:00am to 10:00 am.i'm not able to wake up in the early morning like before.
108 Views
Delay it more...phase shifting/forwarding... Thn u cn meet the cycle...

Answered2016-03-19 11:33:03

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.