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Unable to sleep and stop random thoughts

2018-05-29 05:29:48
I'm going through a breakup. I'm unable to sleep and I'm feeling lonely even though my best friends are constantly keeping tabs on me. I'm unable to cry it out. I'm getting random thoughts like "It's my fault", "I'm trash" and "I should probably die". I'm getting suicidal thoughts which I don't want but nonetheless can't stop these thoughts from creeping in. I feel sad all the time and I keep thinking about her and how it's been my fault why we failed in our relationship. I'm unable to concentrate and get headaches when I think about this a lot. Please help.
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Answers (4)

Your symptoms are suggestive of depression. Please consult a psychiatrist immediately.

Answered2018-05-29 06:57:54

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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

Answered2018-05-29 06:44:56

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Hi, you are having depressive symptoms. take help. consult with me any psychologist for same. all the best. its sometimes natural to feel bad but if thoughts are extreme and suicidal don't wait for long and take help from mental health professionals

Answered2018-05-29 05:50:28

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Is it possible for you to visit a psychologist in your city personally or you can Consult with any of us from this panel of members in this forum.. You can feel better and can get a clarity to handle all those issues.

Answered2018-05-29 05:35:07

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