He twisted his ankle while jogging he weigh 102 kg 6ft. Swelling goes after 1 week but theres still pungent pain in ankle and it's been 3and a half week
Do inversion and eversion exercises of ankle. And don't worry. It will subside by its own. No need of any investigations. For pain give hot fomentation.
Recently I got selection in sub inspector of police. And started the traing. But after one week of runnin
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